SnakePit Online Workshop – Throws - SnakePit Wigan

SnakePit Online Workshop – Throws

£50.00

Online Access Only

Category:

Description

If you’re considering purchasing a workshop on throws in Catch Wrestling, you’re about to dive into one of the most dynamic and effective aspects of grappling.

Catch Wrestling is known for its aggressive and practical approach to wrestling, combining both submissions and throws, and it’s often regarded as one of the foundations for modern mixed martial arts. In a throws-focused workshop, you’ll learn how to control and manipulate your opponent’s balance and leverage to take them down and into positions that set you up for submissions.

N.B. once purchased, the content will be available through your SnakePit account under the “Online Workshops” tab.

Workshop Preview

There are 27 modules in this workshop. You can preview the first two for free:

1. Basic Flying Mare

2. Flying Mare Variation 1

3.1. Flying Mare Variation 2

3.2. Bonus - Knee Tap

3.3. Bonus - Flying Mare Defence

4. Cross Buttock

5. Cross Buttock Hip Bump Variation

6. Cross Buttock Kick-Through Variation

7.1. Cross Buttock Knee Twist Variation

7.2. Bonus - Cross Buttock Tips

8. Cross Buttock Basic Defence

9. Cross Buttock Turnover Counter

10. Cross Buttock Crotch Lift Counter

11. Cross Buttock Ankle Pick Counter

12.1. Arm Roll & Confidence Drill

12.2. Bonus - Common Mistakes

13. Arm Roll Bait Single

14. Fireman's Carry

15. Fireman's Carry Sprawl Counter

16. Fireman's Carry Counter

17. Hype

18. Lat Drop

19. 2-on-1 Fireman's Carry

20. 2-on-1 Throw

21. Arm Drag to Flying Mare Counter

22. The Suplex

23. Suplex Entries & More