Description
Lock n Roll
This Lock n Roll Workshop will focus on all things submission-based.
From double Wrist locks, Shoulder locks, Arm locks to Neck cranks Face Cranks, and many more, nothing is off-limits!
Learn the techniques and strategies for applying, escaping and defending/countering different submissions.
This Workshop caters to beginners through to advanced wrestlers or grapplers. With detailed breakdowns of each move and plenty of drilling in a controlled environment
