Description
Two Legs Are Better Than One – Leg Attacks
Learn to develop or enhance your ability to execute and defend against leg attacks.
This Workshop will help wrestlers with timing, speed and technique to dominate take down scenarios in competition. It will teach you how to look for openings or to set your opponent up and give you the confidence to take shoot for legs. Looking at combining leg attacks with other techniques to create seamless transitions, moving from a single leg to a double leg or chaining into a body lock
Get plenty drilling done and also participate in live wrestling at the end if you want to
